Heartbeats To Health
According to a recent study conducted by The American Heart Association, Americans are eating way too much salt. The good thing is we don’t have to do much to fix that. All you need to do is take out 3 grams a day on our salt intake. That’s basically nothing if you shave off a [...]
Why Are Goji Berries Good?
The Tibetan Goji Berry The Goji Berry is recognized as a powerful antioxidant. Goji’s contain 18 amino acids (6 times higher than bee pollen), more Beta Carotene than carrots, more iron than spinach, 21 trace minerals, and 500 times the amount of Vitamin C by weight than oranges. In addition, the protein of the Goji [...]
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