All prices listed below apply to our 1/9/11 – 1/15/11 ad ONLY.
We all make a special “Resolution” at the start of each new year. But how many of us truly follow through with them? Whether you vowed to be more organized, stop spending money on things you don’t really need or to quit smoking cigarettes…whatever your resolution is, it can be difficult to stay on top of it. That’s the whole point of it being your resolution, right? Well for those of you who made a New Year’s Resolution, the majority of people all want the same thing. To eat healthier and to lose weight. Those extra holiday pounds that seem to have miraculously appeared on your bathroom scale are finally catching up to you. Here’s some special treats that have helped us in the past with losing some weight the healthy way.
Oh Yeah! High Protein Bars
Portion control is a big problem for a lot of us when it comes to losing weight. Some of us will keep right on eating even though we’re no longer hungry. Grab these delicious High Protein Energy Bars that keep you from overeating by instantly satisfying your hunger. These Protein Bars help not only give you a boost of energy but fill you up They’re great for any time of day and don’t taste like your typical protein bar.
Five Delicious Flavors to Choose:
Chocolate & Caramel, Peanut Butter & Caramel, Vanilla Toffee, Almond Fudge and Cookie Caramel Crunch.
Only 190 Calories
8 Fat Grams
5 Grams of Sugar & 15 Grams of Protein
Magic Pop
Our store made Magic Pop (2/$5 – 2.6 oz) has quickly become a Trucchi’s favorite. Not just for dieting, but as a general snack. They’re delicious and you can spread just about anything on them. The beauty of our Magic Pop is they’re only 15 Calories each, and very Low in Sodium. Did we mention they’re also Fat Free and Sugar Free? These snacks are made with Wheat, Brown Rice and Corn, and they’re freshly popped daily at our West Bridgewater and Tremont St. Locations. Read more about our All Natural Magic Pop Rice Cakes.
Special Tips
Here are some great tips on how you can maintain portion control without starving yourself.
• Staying hydrated is incredibly imported for numerous reasons. But if you’re looking to lose weight, water is the answer. It suppresses your appetite, and helps flush fat breakdown from your body. There are countless benefits to drinking water, but if you’re trying to lose a few pounds…water is the main ingredient.
• By bringing your own Brown Bag Lunch to work, you’re giving yourself the ability to control your portions. Packing your lunch in advance also takes away the option of impulsive eating from those snack machines.
• A common issue for many of us when we begin a diet is something we like to call “snack denial”. For all of you “Snackers” out there…keep snacking. There’s nothing wrong with munching on your favorite treats in between meals. If you try to completely cut out snacks from your diet, the results are never good. Do you want to be pushing over your coworkers (or worst case–your boss) because you can’t get to that snack machine fast enough? We didn’t think so. Trust us on this one. So if you’re one of those “Snackers”, we have a pretty simple solution. Continue to snack. Just be sure you’re packing healthier treats, and slightly smaller amounts. You’ll be much more successful if you gradually cut back on snacking, rather than excluding snacks from your day completely. Try packing Nabisco 100 Calorie Packs (2/$5 – 3.7-4.86 oz) for a delicious treat, that allows you to manage the portions of your snack. Or swing by our Produce Department and pick up Del Monte Fruit Naturals (10/$10 – 8 oz Cups). With 8 different varieties available, you have a wide selection to choose from.
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